Flour & Soul
The Award-Winning Sourdough bakery in the heart of Urmston

What makes us so special!

Every Flour & Soul loaf is a three-day labour of love. We honour the slow craft of sourdough, using a 36-hour cold fermentation and organic, stone-ground flours to create a deep flavour and chewy texture that’s as kind to your gut as it is to your soul. By choosing our bread, you’re doing more than grabbing a treat; you’re investing directly in our local community and supporting small-scale farmers. We’ve traded the delivery van for the garden workshop gate and local markets to ensure you get our bakes at their absolute peak—fresh, honest, and rooted right here in Urmston.

Local

We are an award-winning family run neighbourhood bakery. We source our ingredients as close to home as possible and we take great pride in being part of the vibrant community Urmston is.

Flour. Water. Salt

A lot of soul and occasionally some seeds. There are no additives, preservatives or ingredients you can't pronounce in our bread. Honest real bread.

Making A Difference

In a world where everything runs fast we take things slow, we keep our business intentionally small and our products simple. We act with honesty and integrity towards our customers, suppliers and everyone we come across.

Croissants at Home – 2026 dates

£125.00

Introduction to Sourdough Bread Baking – 2026 dates

£125.00

Basque Cheesecake – Open Day pre-orders

Price range: £15.00 through £30.00

Cheddar, mustard and leek tart – Open Day pre-orders

Price range: £15.00 through £30.00

Oropéndula Spanish Olive Oil

£13.50

Introduction to Sourdough Bread Baking Class – Gift Voucher

£130.00